Everyday I'm Guzzling
Water is essential for your health. Our body consists of 60% water.
How much water should you drink? The question with a not so easy answer.
Your individual water intake depends on many factors, for example your health and activity.
An average water intake can be around
1.5 to 2 liters same as 6 to 8 glasses of water per day.
Don't forget to drink the essential amount of water to keep you healthy.
β
β
π° ππ₯πππ‘ππ’ππ πππ‘πππ
π° Κα΄α΄α΄Κ, Κα΄α΄Κα΄ΚΚ, α΄‘α΄α΄Κα΄ΚΚ β
βπ° α΄‘α΄‘α΄‘.Ι’Κα΄α΄Ι΄α΄α΄α΄ α΄.Ι’Κα΄α΄Ι΄
β
β
#greencode #greencodecanada #green #health #healthy #healthyfood #healthyrecipes #vegan #veganrecipes #veganfood #mindfulness #meditation #yoga #healthylifestyle #healthyeating #canada #canadian #toronto #ontario #vancouver #britishcolombia #manitoba #saskatchewan #northamerica #environment #nutrition #relax #relaxing #water #healthywater
1 view0 comments