Everyday I'm Guzzling

Updated: Mar 16

Water is essential for your health. Our body consists of 60% water.

How much water should you drink? The question with a not so easy answer.


Your individual water intake depends on many factors, for example your health and activity.

An average water intake can be around

1.5 to 2 liters same as 6 to 8 glasses of water per day.


Don't forget to drink the essential amount of water to keep you healthy.

🔰 𝗚𝗥𝗘𝗘𝗡𝗖𝗢𝗗𝗘 𝗖𝗔𝗡𝗔𝗗𝗔

🔰 ʜᴀᴘᴘʏ, ʜᴇᴀʟᴛʜʏ, ᴡᴇᴀʟᴛʜʏ ✔

‌🔰 ᴡᴡᴡ.ɢʀᴇᴇɴᴄᴏᴅᴇ.ɢʀᴇᴇɴ

#greencode #greencodecanada #green #health #healthy #healthyfood #healthyrecipes #vegan #veganrecipes #veganfood #mindfulness #meditation #yoga #healthylifestyle #healthyeating #canada #canadian #toronto #ontario #vancouver #britishcolombia #manitoba #saskatchewan #northamerica #environment #nutrition #relax #relaxing #water #healthywater


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