know water, know Life

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Neda Shekarian


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Discover Your Healing Power :)

"Be the change that you wish to see in the World"
Mahatma Gandhi

Maybe you’ve already tried to eat better, get more exercise or sleep, quit smoking, or reduce stress. It’s not easy. The good news is that decades of research show that change is possible. The body is a self-healing organism. It's really about cleaning things out of the way.


Know your habits

Your brain likes habits because they’re efficient. Repetitive behaviors that make you feel good can affect your brain in ways that create habits that may be hard to change.

“The first step to changing your behavior is to create an awareness around what you do"


Keeping track of your progress helps you see how far you've come. It also helps you stay with your plan.
Sometimes when you feel like you’re failing, you can learn the most.

Focusing on how a change might heal your body and enhance your life. Even small improvements in your nutrition and physical activity can reduce your health risks and lengthen your life.

Make a Plan

Block regular times on your calendar (every day or every other day) to practice the behavior you want to build into a habit.
Be sure not to overdo it initially. make a plan that
includes small, reasonable goals and specific actions you’ll take to move foroward them “



When you aren’t feeling your physical best, it’s hard to be positive. Optimal health is incredibly important to maintaining a healthy mindset. When you feel good physically, you feel good mentally. When these two key elements are in place, nothing can stop you and success is soon to follow. Maintaining a healthy body is essential to achieving total health


One of the building blocks to success is a healthy mindset. Being in a space of positivity and gratitude is the key to happiness in every area of life. Enagic has harnessed the power of the healthy mind in order to actualize success. With Enagic, the power of positive thinking and consistent effort truly pays off.


Nothing causes more stress than financial strife. This can impact your emotional and physical well-being more than anything else in life. Enagic believes that obtaining success is the third ingredient in the recipe to true health and total success. Having peace of mind knowing you have achieved financial freedom is what we all dream about and the Enagic Opportunity is an amazing vehicle to make that dream a reality.


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Track on progress

If you want to feel good and be at your optimal health level, make a habit of drinking water on your daily basis.
Unite of life is the cell,each cell of body contain 90% water ,and water being transport of oxygen and nutrients , it is very essential to know that what type of water we are consuming . Our foundation is water, let's keep the foundation STRONG.


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